FIND YOUR FIT
Workouts run for a duration of 60-minutes. All classes includes warm-ups, core-workouts, and ends with cool-down and light stretch. We incorporate cardio in our signature classes to maximize fat burn while building lean muscle at the same time.
Our classes changes everyday to prevent your body from plateauing and to keep things exciting.
All fitness levels welcome!
CLASS DESCRIPTIONS
EVERYONE'S GOT GAME
Show us yours. Book your first class now!
Playground Bootcamp
Playground takes the principles of CrossFit without the heavy weights. This means workouts focused on endurance and stamina, with doses of high intensity interval training. Workouts will include kettlebells, battle ropes, medicine balls and ladder-agility drills.
Playground Leg Day
Don’t skip leg days. This class is lower body focused with emphasis on glutes, quads and hamstrings. Workouts will include lunges, deadlifts and squats.
Our signature class, but with legs and glutes focus.
Our signature class, but with legs and glutes focus.
Playground Lift
A Playground favorite! Lift is a low-Impact, high-intensity, resistance training class that focuses on your upper and lower body. Workout while learning proper form on resistance training techniques. If you’re looking to build lean muscles then this class is for you!
A full-body workout, but with a strength focus to sculpt and heavy lift.
A full-body workout, but with a strength focus to sculpt and heavy lift.
Playground Tabata
Effective interval training technique designed to tighten, tone and firm your body. Perform jumps, push-ups and squats to upbeat tunes! This class is an absolute blast. Be prepared for a challenge!
Our High-Intensity Interval Training class using only your own body weight.
Our High-Intensity Interval Training class using only your own body weight.
Playground Barre
Low impact and high intensity.
Barre exercises focuses on your lower body. This low impact exercise burns fat while sculpting your hips, thighs and engaging your core. Classes are upbeat without the bouncing and jumping.
Prepare to work out muscles you didn’t know existed!
Barre exercises focuses on your lower body. This low impact exercise burns fat while sculpting your hips, thighs and engaging your core. Classes are upbeat without the bouncing and jumping.
Prepare to work out muscles you didn’t know existed!
Playground Arms and Abs
A muscle sculpting class! This class is low impact and focuses on higher repetitions to help add muscle definition without the bulk! Modifications are available so all levels are welcome!
Class focused on Ab work and sculpting your arms. Wear those tank tops all year round!
Class focused on Ab work and sculpting your arms. Wear those tank tops all year round!
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