What do I need to bring/wear?
Please bring a water bottle. We provide filtered water and towels. Please wear clean, non marking running shoes and whatever you can move comfortably in. You are more than welcome to bring your own yoga mat, but we have all of the equipment you need here.
I'm so out of shape, will i be able to do it?
We get this question from almost everyone who is a little intimidated to start. You aren’t going to die, you’ll only get stronger after each class! The best part about our classes is that every client, at whatever fitness level, can get a great workout. If you feel like you’ve hit your limits, just take a second and lengthen your recovery time before easing back into class.
As long as you come with an open mind and good vibes, you are more than ready. Especially if you are at all nervous or fearful, stepping into the Playground will surely prove a very powerful experience for you.
Are all the classes all levels?
Playground classes are challenging practices that demand a lot from the body. That being said, we welcome all levels to come and try out a class. Our training is all about your personal journey. We have a “do what you can” philosophy. Our teachers will offer modifications and adjustments as needed.
What's a good class to start with?
Playground Bootcamp and Tabata are both great classes to start with. Playground Bootcamp and Tabata are classes that will help you establish proper technique and a solid foundation before moving on to our higher impact classes. While all of our classes are intended to be full body workouts, Playground Bootcamp and Tabata focus on functional movement with emphasis on core strength, functional movement, stability and agility.
How do I schedule a class?
Call one of our studios or visit the Schedule & Locations page for links to our schedule. Select your location, and find a class time that works for you. All scheduling can also be done through our our MindBody app.
Is there parking?
We're located in a complex so there will be tons of parking available for you.
I'm ready to start. How do I join?
We offer your first class for free for all of our new clients. Go to our menu and Click the button up top says "Book A Class". It will take you to Mindbody. In the upper right hand corner click the ‘My Account!’ button and follow the instructions.
In order for you to avail the two weeks pass, you have to email us at email@example.com